You have shown up in your own life; and by doing so, have demonstrated your desire to improve.  Excellent!

This Program has been specially designed to teach you important nutrition concepts, assist you in learning how to create margin in your day and most importantly, how to establish a powerful routine.  

What you can expect:  A daily empowerment trail from me delivered straight to your email.  They are the same avenues which I travel daily (in kick-butt shoes, of course!) striving to become the best woman I can be, and the same paths which other women and men have walked on the road towards goal attainment.  

Read them with the integrity with which they are intended.  That is, as a priority with uninterrupted, focused attention.

Here's the lynchpin- READ IT AT THE SAME TIME EVERY DAY, and challenge yourself to designate a time OTHER than when you have a scheduled break.  In other words, don't wait until it's convenient, or until Jupiter is in your rising house to read them.

Now close one eye, make a hook with your pointer finger, and give me a loud, "A-a-a-r-r-g-g-h-h-h!  Here we go, Mate-ee!"  

Training Day Begins Now!