Energy Doesn't Lie

We’ve all met people who are just…radiant.  Before they even say a word, you can feel the positive energy around them, right?  They go about their day with a smile on their face, and they bring out the best in everyone they meet. 

On the flip side, we’ve also met people who cast an aura of negativity as far as the eye can see. 

How do you feel after you interact with a Negative Nelly?  Chances are you’re not feeling so happy anymore, right?  Almost like you've had your life force sucked out of you?  

Guess What?  It's not a figment of your imagination...positive and negative energy are both contagious!!

CRITICAL COACHING CONCEPT:  

Energy Doesn't Lie.

Pay attention to whom your energy increases and decreases around. Those are GIANT red flags telling you who to hang around, and who to avoid like the plague.  

One of the biggest questions everyone asks is:  What do you do when the Negative Nellies are in places you can't avoid-like your family or work environment?  

If you watch social media, everyone is quick to "cut" people from their lives.   And sometimes a blunt cut is what is necessary.  

Obviously you have a real life, and the option of completely cutting out the Negative Nellies may not be immediately possible or wise.

Be Advised:  I'm all about Champion Mindset Coaching, aka the "How-To."  It's imperative that you Master Your Mindset.  HOWEVER--as Your Coach, my job is to develop the Champion in YOU-and that's accomplished through HEART.

SO WHAT DO YOU DO?  

Step 1:  Be The Change You Wish To See In The World. Yes, Gandhi said it, and it still holds true today!  You must first start with yourself.  Ask yourself, "What kind of energy am I emitting?"  

Step 2:  Operate On A Timeline.  Meaning:  Limit your exposure to the Negative Nellies.  For Real.  

Step 3:  Set Firm Boundaries.  Not everyone deserves your positive energy, and you don't deserve to absorb others' negative energy.  Learn how to communicate your boundaries, and how to put up an energy shield (seriously).

Step 4:  Be Kind.  You'll find that most people aren't even AWARE that they're negative.  Be patient with them.  Everyone is working through their own junk.

I got Good News for ya...this gets easier over time, I promise.  

Lastly, if you're up for some Advanced Coaching, take a quick pop on over HERE.  Til Next Time...Master Your Mindset and Play With Heart.