If I Had A Benji For Every Athlete Who Said...

If I had a Benji for every time I had an athlete come to me saying that they've "tried everything" and no matter what they do, they've hit an aesthetic/athletic plateau and can't bust it; I'd be having my pool boy Raul write this while I basked in the sun. 

For Real.  

And every time I consult said athlete, I ALWAYS find holes in their nutrition/hydration program and more often than not, absent Recovery Strategies.

They are always "AMAZED" when we make a few smart tweaks to their current nutritional/hydration program and incorporate a solid Recovery Program.   Most of my athletes get results within the first day that solve a pain point they've been struggling with for months.  

It's not rocket science. 

What it is is sheer understanding of how the human body actually works, and knowing how to leverage the already awesome systems the it  possesses to get the desired results.  

Writing a training program is simple.  Following a training program is simple. 

What is hard, is recognizing that your current path is NOT yielding the results you want AND THEN TAKING IMMEDIATE ACTION TO CORRECT IT.  What is hard is surrendering the ego to remain teachable and coachable.    

When you work with me or any of my Coaches, we throw down. 

We come armed with ridiculous tactical understanding of how the body works (down to the level of the electron), and how to bust plateaus secondary to issues like Trap Dominance and Glute Inhibition; how to leverage the power of nutrition and a solid recovery program to combat your pain points, and the strategies of how to implement these tactics in your current life to help you close the gap between where you are and where you want to be faster than a New York Minute.  

Here's what a few of our athletes have to say:  

"My bench went up 30.  Weird thing was that we never trained chest."  ~Abe

"In about 2 minutes, I could open up my chest."  ~Jason

"My clean went up 20%." ~Steph

"I finally grew some legs." ~Karen

"My A$$ is sore for the first time in my life."  ~Brandon

"I can't believe I've been F---ing myself by not eating when I should have been." ~Nick

"I no longer need 12 cups of coffee to get through the day."  ~Lisa

If you've hit a plateau, and are SERIOUS about busting that motha', CONTACT ME HERE, and either myself or one of my coaches will get back to you within 24 hours.