Signs You'll Know You're On The Right Nutritional Track

As women, we form this sickening preoccupation with the numbers on the scale (aka The Crying Machine).  Sure, our body weight is taken into consideration with our health and wellness, but the numbers on the scale are completely relative. 

Wanna know something ironic?  I've NEVER met a woman who does not know this fact; yet I've met very few women who honestly hold this concept as a core belief.

As a Coach, I cannot remember requesting any of my clients to weigh themselves (but they usually do it on their own anyway!).  Everyone's weight can vacillate on a day to day basis-and I find that lability creates a lot of unnecessary drama and anxiety with women.    

Here's what you need to know:  There Are Very Clear Signs That You're On The Right Track Before The Scale Moves.

Typically, you will:

• START FEELING MORE ENERGIZED before you see movement on the scale.

• NOTICE YOUR CLOTHES FIT BETTER OR START GETTING TOO BIG before you see movement on the scale.

• NOTICE YOUR SKIN TAKES ON A GLOWING APPEARANCE before you see movement on the scale.

• FEEL STRONGER before you see movement on the scale.

• ELEVATE AND STABILIZE YOUR MOODS before you see movement on the scale.

• FEEL SEXIER before you see movement on the scale.  (Hello!)

IDK about you, but if given the option between looking and feeling great or having to step on a depreciating piece of machinery that causes you to have palpitations and ruin your make-up, which would you rather take?   

Want more posts like this one?  This was taken directly from our "Nutritional Starter Pack for Women."  You can get yours by CLICKING HERE.