Muscular DeVelopment Coaching With Nicki

Please Be Advised:  I only work with committed athletes. 

My Specialties include the Training, Nutrition and Recovery Strategies of:

  • Lean muscle acquisition 

  • Plateau Busting

  • Overcoming dominant muscle group engagement

  • Posture Correction 

  • Deep Core Muscle Engagement

  • Flexibility, Mobility and Training new movement pathways

  • Recruitment and Optimization of neural pathways for the strongest Mind-Muscle Connection   

    YOUR NEXT STEP IS TO SCHEDULE A FITNESS CONSULTATION WITH ME 

    CLICK HERE

 

 

 

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