Master Your Mental

5 Reasons Why You Don't Feel Your Glutes When You Train

Who am I talking to? You squat, and your quads work harder than your glutes.  You lunge, and it...

May 19, 2018

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The Reason Why Your Glutes Never Change

There's one MAIN reason why your glutes never change:  YOU'RE NOT TRAINING THEM CORRECTLY. Does ...

May 19, 2018

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The Quest For Beautiful Glutes Part I

Let's Talk Glutes.   I'm gonna tell you from personal experience:  NOTHING is more frustrating t...

May 18, 2018

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