Master Your Mental
What's Your Goal?
When it comes to YOUR GOALS-whether it's mere aesthetics or any other athletic performance goal, ...
Mar 29, 2018
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Sparking Your Metabolism: Part 2
We're back for Part 2 of Sparking Your Metabolism, and I know for many women, the whole issue of ...
Mar 26, 2018
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When You're Done, You're Done
Have you ever woke up one day and were just "done"? Like, you're a nurse, and you're just so don...
Jun 29, 2017
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