Master Your Mental
Leg Day Recovery Strategies
Your Legs Are One Of The Biggest Muscle Groups In Your Body. What most people forget is that whe...
May 30, 2017
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Saturday Straight Talk: SELF-TALK
This is STRAIGHT TALK SATURDAY, so let's hit this sucker straight on the head... Today's Topic I...
May 20, 2017
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Saturday Straight Talk: COURAGE
Today's Topic Is COURAGE. Courage doesn't mean the absence of fear. Â Courage is commanding yours...
May 13, 2017
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10 Points To Understanding Your Gluten Free Warrior
10 TIPS TO UNDERSTANDING YOUR GLUTEN FREE WARRIOR Just because it’s Gluten Free doesn’t mean w...
May 10, 2017
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Saturday Straight Talk: METABOLIC SHUTDOWN
There’s a topic that’s not readily discussed in the fitness industry; yet if affects men, women a...
May 06, 2017
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Saturday Straight Talk: HONORING YOUR HEART
Today's Topic Is HONORING YOUR HEART. Try as you will, you cannot lie to your heart. Â It wants w...
May 06, 2017
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Saturday Straight Talk: SUCCESS IS AN IDENTITY
Success is not the Glam. Â It's not fancy cars, or receiving accolades. Â Success is NOT an end des...
Apr 29, 2017
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Saturday Straight Talk: EXPECT VICTORY
Today's Topic Is Expecting Victory. Everybody knows that before Elite Athletes take the field, t...
Apr 15, 2017
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"I DON'T I GET A "HIGH" FROM MY PRE-WORKOUT ANYMORE"
"Figure Chick 911...What's Your Emergency?" 'I DON'T I GET A "HIGH" FROMÂ MY PRE-WORKOUT ANYMORE'...
Apr 11, 2017
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