Master Your Mental
Your Health Is The Vehicle For Your Life
When I work IN my business, I consider myself to be a Muscular DeVelopment Coach. When I work ON...
May 21, 2018
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What's Your Goal?
When it comes to YOUR GOALS-whether it's mere aesthetics or any other athletic performance goal, ...
Mar 29, 2018
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Sparking Your Metabolism: Part 2
We're back for Part 2 of Sparking Your Metabolism, and I know for many women, the whole issue of ...
Mar 26, 2018
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The 20 Year-Old Twinkie
True Story: A friend of mine was helping his parents move from his childhood home. He and his b...
Jan 20, 2018
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