Master Your Mental
Change Your Thoughts, Change Your Life
When I started blogging, I came up with a schedule-Monday Mo'DeVation, Tuesday Training Tips, Sat...
May 17, 2018
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Saturday Straight Talk: Luck
Welcome to Saturday Straight Talk.Ā Today's Topic Is LUCK. A lot of people sit on the sidelines ...
Apr 28, 2018
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Plateau Busting Series: Receptor Saturation
"My preworkout stopped working." "I'm not making any gainz." "I don't feel like eating." These...
Apr 22, 2018
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Plateau Busting Series: Stability Precludes Dynamism
"No matter what I do, I can't get past 305# on my bench." "No matter what I do, my quads always ...
Apr 17, 2018
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Turn Your Weaknesses Into Strengths
"My attitude is that if you push me towards something that you think is a weakness, then I will t...
Apr 09, 2018
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What's Your Goal?
When it comes to YOUR GOALS-whether it's mere aesthetics or any other athletic performance goal, ...
Mar 29, 2018
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You Are In Charge Of Your Own Mental Space
When you're looking to advance towards any goal, you are 100% responsible for securing your minds...
Mar 06, 2018
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Saturday Straight Talk: ABILITY
Todayā€™s Topic Is: ABILITY Contrary to popular belief, it's not innate ability-or lack thereof-th...
Jun 24, 2017
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