Master Your Mental

Unpacking The Enigma Of "Fit And Toned"

So you wanna look "Fit and Toned" eh? If I had a Benji for every prospective Client of mine whos...

Apr 26, 2019

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Launch Your Glow Up

Aesthetics are one thing; FIT is another. Ā  I'm pretty sure that all of us-at one point or ...

Apr 25, 2019

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It's Not Your Circumstances

Hazy choices yield hazy results. Powerful choices yield powerful results.Champion Mindset says, ...

Apr 20, 2019

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Not Everyone Who Starts With You Will Finish With You

There's a separation that occurs as you pull ahead or take a different path.Sometimes it's becaus...

Apr 19, 2019

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Productivity Is Paramount

Is there anything more satisfying than getting things done? Conversely, is there anything more f...

Apr 15, 2019

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Call Forth Your Inner Champion

I believe everyone has a Champion within them. I also believe that everyone-deep inside-wants to...

Mar 04, 2019

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Your Mood Follows Your Food

Have you ever gotten so caught up in the heat of the moment that you said or did something you CO...

Mar 02, 2019

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2 Key Movements For More Powerful And Durable Shoulders

It is a fact that your obliques are wildly important to the strength, stability, power and overal...

Feb 11, 2019

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Build Yourself For Winter

Daily Affirmation: I Am Built For Winter. And Iā€™m not just talking about the season of winter wi...

Feb 06, 2019

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