Master Your Mental

Master The Moment

You only get one shot to Master The Moment.   Decide WHO it is that you want to be, WHAT it is y...

Nov 19, 2018

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The Target Never Moves

When it comes to goal setting, one thing you must remember is that The Target Never Moves.   You...

Nov 16, 2018

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Commit 100% To Your Goal

I cannot tell a lie...All my Athletes are total BadA$$es. Every.  Single.  One of them.   They ...

Oct 29, 2018

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Grow Through What You Go Through

You don't have to look too far to see a common trend:  Most things takes the path of least resist...

Oct 20, 2018

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It's Not "If"--It's WHEN

When you get into a car, you don't kinda sorta hope that by some freak of nature you arrive at yo...

Sep 20, 2018

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Why We Don't Call Them "Cheat Meals"

Let's get to the meat and potatoes of why we don't call them "cheat meals." Around here, we beli...

Jul 03, 2018

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Consistency Is Key

  When you want to chop a tree down, how often should you hit it? Once every month?  Every day ...

Jul 02, 2018

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How To Get Explosive Results From Each And Every Training Session

Whatever the situation, when you train the same, you stay the same.  It's up to you to challenge ...

Jul 02, 2018

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Saturday Straight Talk: Cheating

Welcome to Saturday Straight Talk, Today's Topic Is:  Cheating. One aspect of our Academy is Cha...

Jun 30, 2018

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