Master Your Mental

FC911's Chocolate Molten Lava Cake

Sometimes you just want chocolate cake.  Here's a recipe for a chocolate molten-lava cake that is...

Feb 02, 2019

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Reaching Your Dream Takes Courage

Courage is admitting that you're afraid and facing that fear directly. It's being strong enough t...

Dec 04, 2018

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Game Changing Stretch For Rotational Athletes

Let's play a game, and see if your mental muscles are as agile as your physical muscles~ When I ...

Sep 23, 2018

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It's Not "If"--It's WHEN

When you get into a car, you don't kinda sorta hope that by some freak of nature you arrive at yo...

Sep 20, 2018

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Surround Yourself With The Best

It’s a well known fact that you are the sum of the 5 people you spend the most time with. What d...

Jun 18, 2018

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What Drives You?

There's only two motivations which drive human behavior:   One is the Pursuit of Pleasure The o...

Jun 07, 2018

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Change Your Thoughts, Change Your Life

When I started blogging, I came up with a schedule-Monday Mo'DeVation, Tuesday Training Tips, Sat...

May 17, 2018

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You Are In Charge Of Your Own Mental Space

When you're looking to advance towards any goal, you are 100% responsible for securing your minds...

Mar 06, 2018

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When You're Done, You're Done

Have you ever woke up one day and were just "done"? Like, you're a nurse, and you're just so don...

Jun 29, 2017

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