Master Your Mental
Saturday Straight Talk: Luck
Welcome to Saturday Straight Talk. Today's Topic Is LUCK. A lot of people sit on the sidelines ...
Apr 28, 2018
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Plateau-Busting Series: Cumulative Stress Load
Most people fail to make progress because they are only targeting one aspect of their health and ...
Apr 27, 2018
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Turn Your Weaknesses Into Strengths
"My attitude is that if you push me towards something that you think is a weakness, then I will t...
Apr 09, 2018
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What's Your Goal?
When it comes to YOUR GOALS-whether it's mere aesthetics or any other athletic performance goal, ...
Mar 29, 2018
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Sparking Your Metabolism: Part 2
We're back for Part 2 of Sparking Your Metabolism, and I know for many women, the whole issue of ...
Mar 26, 2018
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You Are In Charge Of Your Own Mental Space
When you're looking to advance towards any goal, you are 100% responsible for securing your minds...
Mar 06, 2018
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When You're Done, You're Done
Have you ever woke up one day and were just "done"? Like, you're a nurse, and you're just so don...
Jun 29, 2017
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