Master Your Mental
Surround Yourself With The Best
It’s a well known fact that you are the sum of the 5 people you spend the most time with. What d...
Jun 18, 2018
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If Your Supplements Cost More Than Your Groceries You've Already Failed
Supplements SUPPLEMENT. That's no typo. IDC what the dude at the supp store, your lifting bro...
Jun 17, 2018
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If You Train The Same, You Stay The Same
It’s easy to get into the routine of doing the same workout every day. Same bicep curls. Same l...
Jun 15, 2018
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What Drives You?
There's only two motivations which drive human behavior: One is the Pursuit of Pleasure The o...
Jun 07, 2018
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How To Power Through Nutritional Cleanup Without Obsessing About What You Have To Give Up
This post kind of reminds me of, "Everything I needed to know about life I learned in Kindergarte...
Jun 03, 2018
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Demand More Of Yourself
Want More Results? DEMAND MORE OF YOURSELF. Always, always, always set the bar HIGHER so that...
May 31, 2018
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Failure Isn't Final
Failure Isn't Final-and it definitely isn't fatal. Failing Is An Expectation. Not as the end-a...
May 26, 2018
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Nutrition 101 For The Athlete
Yesterday, my Nephew Nicholas had his Final Exam in Physics. Admittedly, Physics is NOT his favo...
May 24, 2018
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Change Your Thoughts, Change Your Life
When I started blogging, I came up with a schedule-Monday Mo'DeVation, Tuesday Training Tips, Sat...
May 17, 2018
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