Master Your Mental

Why We Don't Call Them "Cheat Meals"

Let's get to the meat and potatoes of why we don't call them "cheat meals." Around here, we beli...

Jul 03, 2018

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Saturday Straight Talk: Cheating

Welcome to Saturday Straight Talk, Today's Topic Is:  Cheating. One aspect of our Academy is Cha...

Jun 30, 2018

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Fail Your Way To Success

People have always sought me out during times of major transition in their lives.  In the beginni...

Jun 28, 2018

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Success Leaves Clues

A lot of people come to our Academy because they feel "stuck." "I don't know where to begin," or...

Jun 20, 2018

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Remember Why You Started

The question I am most often asked by First Responders is, “Why do you do care so much about Fire...

Jun 19, 2018

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Plateau-Busting Series: Cumulative Stress Load

Most people fail to make progress because they are only targeting one aspect of their health and ...

Apr 27, 2018

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Build Your Empire On the Foundation Of The Fundamentals

The main reason why my athletes are always able to bust through their plateaus is that they are c...

Apr 16, 2018

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Top 10 Causes of Plateaus

PLATEAUS ARE ANNOYING AND AGGRAVATING, aren't they?  They go far beyond the physical realm.  The ...

Feb 14, 2018

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