Master Your Mental

Hello and Happy 2019!! Who around here is ready to take things to the Next Level and have a Kick...

Jan 19, 2019

Courage is admitting that you're afraid and facing that fear directly. It's being strong enough t...

Dec 04, 2018

"ALWAYS LEAVE 'THE JOB' A LITTLE BETTER FOR THE NEXT GUY." ~CFD Captain Richard Scheidt (1928-200...

Dec 01, 2018

You only get one shot to Master The Moment. Decide WHO it is that you want to be, WHAT it is y...

Nov 19, 2018

When it comes to goal setting, one thing you must remember is that The Target Never Moves. You...

Nov 16, 2018

I cannot tell a lie...All my Athletes are total BadA$$es. Every. Single. One of them. They ...

Oct 29, 2018

As women, we form this sickening preoccupation with the numbers on the scale (aka The Crying Mach...

Sep 29, 2018

Any goal can seem overwhelming until you take a step back and realize one thing: Every Goal Has ...

Sep 23, 2018

Let's play a game, and see if your mental muscles are as agile as your physical muscles~ When I ...

Sep 23, 2018