Master Your Mental
Saturday Straight Talk: Cheating
Welcome to Saturday Straight Talk, Today's Topic Is: Cheating. One aspect of our Academy is Cha...
Jun 30, 2018
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Why Having A Recovery Program Is Critical To Your Success
Every single one of my athletes has a Recovery Plan BUILT INTO their Muscular DeVelopment Program...
Jun 27, 2018
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The 3 Components Of A Strong Muscular DeVelopment Program
What makes a strong Muscular DeVelopment Program? One that's set up to deliver RESULTS not just ...
Jun 26, 2018
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Success Leaves Clues
A lot of people come to our Academy because they feel "stuck." "I don't know where to begin," or...
Jun 20, 2018
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One Of The Biggest Misconceptions About Fat
There's certain things you can trigger the human body to do, but at the end of the day-you are hu...
Jun 19, 2018
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Remember Why You Started
The question I am most often asked by First Responders is, “Why do you do care so much about Fire...
Jun 19, 2018
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How To Break Up With Your Training Partner
Let's face it...break ups suck. No one likes to be the one to end it, but sometimes it's necessa...
Jun 18, 2018
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Surround Yourself With The Best
It’s a well known fact that you are the sum of the 5 people you spend the most time with. What d...
Jun 18, 2018
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If Your Supplements Cost More Than Your Groceries You've Already Failed
Supplements SUPPLEMENT. That's no typo. IDC what the dude at the supp store, your lifting bro...
Jun 17, 2018
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