Master Your Mental
Start With The Impossible And Work Back To The Ridiculous
Any goal can seem overwhelming until you take a step back and realize one thing: Every Goal Has ...
Sep 23, 2018
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Game Changing Stretch For Rotational Athletes
Let's play a game, and see if your mental muscles are as agile as your physical muscles~ When I ...
Sep 23, 2018
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It's Not "If"--It's WHEN
When you get into a car, you don't kinda sorta hope that by some freak of nature you arrive at yo...
Sep 20, 2018
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What You Need To Know About The Coveted Set Of Abs
Are you seeking the coveted set of abs? What does that look like to you? Do you want them to be...
Jul 05, 2018
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Embrace Your Inner BadA$$
I cannot tell you how many women I meet who have the concept of BadA$$ completely wrong. BadA$...
Jul 05, 2018
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Why We Don't Call Them "Cheat Meals"
Let's get to the meat and potatoes of why we don't call them "cheat meals." Around here, we beli...
Jul 03, 2018
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Consistency Is Key
When you want to chop a tree down, how often should you hit it? Once every month? Every day ...
Jul 02, 2018
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How To Get Explosive Results From Each And Every Training Session
Whatever the situation, when you train the same, you stay the same. It's up to you to challenge ...
Jul 02, 2018
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Saturday Straight Talk: Cheating
Welcome to Saturday Straight Talk, Today's Topic Is: Cheating. One aspect of our Academy is Cha...
Jun 30, 2018
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