Master Your Mental

Surround Yourself With The Best

It’s a well known fact that you are the sum of the 5 people you spend the most time with. What d...

Jun 18, 2018

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If Your Supplements Cost More Than Your Groceries You've Already Failed

Supplements SUPPLEMENT. That's no typo.   IDC what the dude at the supp store, your lifting bro...

Jun 17, 2018

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If You Train The Same, You Stay The Same

It’s easy to get into the routine of doing the same workout every day. Same bicep curls. Same l...

Jun 15, 2018

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What Drives You?

There's only two motivations which drive human behavior:   One is the Pursuit of Pleasure The o...

Jun 07, 2018

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Demand More Of Yourself

Want More Results?   DEMAND MORE OF YOURSELF. Always, always, always set the bar HIGHER so that...

May 31, 2018

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Preventing Entrepreneurial Burnout

I'm writing this for all of our entrepreneurs on Memorial Day weekend, because I know a lot of us...

May 26, 2018

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Failure Isn't Final

Failure Isn't Final-and it definitely isn't fatal. Failing Is An Expectation.  Not as the end-a...

May 26, 2018

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Your Health Is The Vehicle For Your Life

When I work IN my business, I consider myself to be a Muscular DeVelopment Coach. When I work ON...

May 21, 2018

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Change Your Thoughts, Change Your Life

When I started blogging, I came up with a schedule-Monday Mo'DeVation, Tuesday Training Tips, Sat...

May 17, 2018

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